After our regular Saturday run, we crave a smoothie. Yesterday was humid - even early in the morning. When I got home, I realized that we had no berries for a smoothie! So I decided to experiment some.
The ingredients - 1 Frozen Banana, 2 T Cocoa Powder, 2 T Peanut Butter, 1 Packet Soy Yogurt, 1 cup Orange Juice, 1 T Protein Powder - were purreed together for 2 large servings of smoothie. When the bananas start to get too ripe, I peel them and put them in the freezer in a container. This makes the smoothie much better. I used baking cocoa powder - that's all I had. But, the new Nasoya Silken Creations (dark chocolate, especially) will probably be amazing in the smoothie (among other recipes!).
Here is an update on the growing garden and how it grows. The first photo is of the tomato plants.
They were small when first planted. If you look carefully, you can see green tomatoes on the plant in the far right. We are very excited. They tomato plants have taken over the area and that killed the Okra. We started with 6 of them.
These feature the spinach plants in the center - who knew that spinach grows this tall, surrounded by serrano peppers, yellow and red peppers and herbs (far left). The cilantro that we planted did not grow - unfortunately because that is my favorite herb. We started with seeds that I had at home. I am already making plans for next year's vegetable garden. Thanks SO much to V's aunt for her help in planting these vegetables. Some of the flowers are growing well too! Very exciting!!