Wednesday, May 20, 2009

Mexican Salad

With my produce from CSA coming in every week for the past 2 weeks, I get a lot of salad greens and half a head of lettuce. I have to eat a salad everyday to get through all the produce. So for the next few posts, I will be writing about salad. I would LOVE ideas for salads. I try to use other vegetables with salad greens (just based on what we have at home), a protien, some crunch and a low-fat dressing of sorts.


Mexican Salad:


Ingredients:

2 C Mixed Salad Greens
1 Carrot, chopped
1/2 Green Pepper, chopped
1 - 2 C Black Beans, cooked

1 C Black Bean and Corn Salsa
3 T sunflower seeds
1 t Chipotle chillis in Adobo sauce
3 T Cilantro
1 t Lemon Zest


Mix all the ingredients and enjoy!!

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