Some variations include - adding sweet potato, adding navy beans, kidney beans or other white beans, adding TVP, adding coarsely chopped kale or chard at the end. Another option is to remove a little bit of soup, purree it and return it to the big pot for a different consistency and flavor!
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Mixed Vegetable Soup
Ingredients
2 T Olive Oil
1 T Red Pepper flakes (or to taste)
1 Onion, chopped
2 Stalks Celery, chopped
2 Carrots, chopped
1/2 C Frozen Peas
1/2 C Frozen Edemame
4 C Vegetable Broth (We used Pacific)
Salt, to taste
2 Cloves Garlic, chopped fine
2 T Soy Sauce
1.5 C Garbanzo Beans, cooked
1.5 C Black Beans, cooked
1 15 oz Can Tomatoes
1 T Sugar (we used Turbinado)
2 T Oregano, dried
1 T Thyme, dried
2 T Cilantro
2 T lemon/lime juice
In a soup pot, add olive oil and red pepper flakes. After a couple of minutes, add onions and cook till they are softened. Add celery and carrot and let the vegetables soften. Add peas, edemame, garlic and salt. Cook for 4-5 more minutes.
Add the broth, cover and bring to a boil. Add both kinds of beans and let it boil again.
Add the can of tomatoes, Soy sauce and sugar. Add water to make it the consistency you like. Cook for 5 minutes and taste to make sure that all the flavors have mixed together and for salt, spice and acidity.
Add Oregano, thyme and lemon juice and mix together. Add cilantro.
Serve hot!
I love homemade veggie soups. Why sugar? Just wondering.
ReplyDeleteWhen anything has tomatoes in them, I usually add some sugar to cut the acidity.
ReplyDelete